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Watch this video and more on FLEX TV – Train with Kiana: Legendary Live-Filmed Workouts (FitMomTVLive)

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X HOTTIE 8M FIT MOM ABS CIRCUIT

15:39

X FITNESS FOR ALL LEVELS 15 MIN WORKOUT

X FITNESS FOR ALL LEVELS 15 MIN WORKOUT
11:15

WARM UP: STRETCH & FLEX / WARM UP OR ...

WARM UP: STRETCH & FLEX / WARM UP OR ...

Grab your Kiana Super Band Tubing and get ready to Stretch & Flex!
56:29

X ALL LEVELS: CORE & MORE: ABS & BOOTY

X ALL LEVELS: CORE & MORE: ABS & BOOTY

Compound exercises strengthen, tighten and tone your entire body but focus on the core, abs and butt.