🔥 Real People. Real Sweat. Real Results.
Train with Kiana Tom, the trusted fitness icon from ESPN’s Flex Appeal! From kids to Ironman champions, everyone can join in. Live classes and on-demand workouts bring Kiana and her crew right into your home with unstoppable energy and motivation.
👉 Jump in now — it’s like working out with Kiana in your living room!
What’s inside?
✅ LIVE classes, replay anytime
✅ 100+ workouts for every level
✅ Kiana’s signature programs, all in one place
✅ Modifications for all ages and abilities
✅ Custom workout playlists
✅ Stream on any device
🎁 BONUS: Free download of Kiana’s bestselling Fit Cooking Book!
👉 Start today — and Flex with us!
Kiana and executive Chef, Eldon, winner of the Iron Chef Competition and fit dad of 6, show you how to make unique and healthy exotic recipes for your fit family. Aloha! Filmed at the Renaissance Marriott Hotel & Spa.
