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WORKOUT VIDEO LIBRARY - ALL

WORKOUT VIDEO LIBRARY - ALL

Browse our entire workout video library and find a new workout to challenge your body and mind! For best results, do a new workout each time you train to keep your muscles guessing! Want to browse by muscle group, equipment or duration? Check out the other Collections. Aloha!

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WORKOUT VIDEO LIBRARY - ALL

00:53

FLEX TV PREMIUM FIT - TRAILER

FLEX TV PREMIUM FIT - TRAILER

Welcome to the EGYM. The OFFICIAL LAUNCH TRAILER for FLEX TV PREMIUM FIT introduces the ultimate training platform led by the Fitness Queen, Kiana, Tom.

Kiana, Tom is an international trusted role model and the trusted fitness authority who reached 80 million homes worldwide with her highly-rate...

Extras

36:43

X COED TRAINING FULL BODY WEIGHTS 35M

X COED TRAINING FULL BODY WEIGHTS 35M
32:56

X TOTAL BODY WORKOUT! GRAB YOUR BALLS 30M

X TOTAL BODY WORKOUT! GRAB YOUR BALLS 30M
37:04

X FIT FOCUS HIGH IMPACT CARDIO, WEIGHTS, JUMP ROPE 35M

X FIT FOCUS HIGH IMPACT CARDIO, WEIGHTS, JUMP ROPE 35M
33:27

X BEST BOOTY & LUSCIOUS LEGS WORKOUT-30M

X BEST BOOTY & LUSCIOUS LEGS WORKOUT-30M
00:26

X TRAILER LOWER BODY BLAST

X TRAILER LOWER BODY BLAST
36:35

X KIANA'S KILLER CORE WORKOUT WEIGHTS 35M

X KIANA'S KILLER CORE WORKOUT WEIGHTS 35M
28:30

X KICK BUTT LOWER BODY BLAST & CORE

X KICK BUTT LOWER BODY BLAST & CORE
35:30

X I LOVE SEXY SHOULDERS & ARMS WEIGHTS 35M

X I LOVE SEXY SHOULDERS & ARMS WEIGHTS 35M
25:43

X SUPERBAND & FULL BODY CIRCUIT 25M

X SUPERBAND & FULL BODY CIRCUIT 25M
30:36

X FIX TROUBLE AREAS! FLEX HIIT: LEGS, BUTT, TRICEPS WEIGHTS BENCH JROPE 35M

X FIX TROUBLE AREAS! FLEX HIIT: LEGS, BUTT, TRICEPS WEIGHTS BENCH JROPE 35M
36:23

X BUFF BABE & POLICE WOMAN UPPER BODY BLAST 35M WEIGHTS BENCH SLAM BALL

X BUFF BABE & POLICE WOMAN UPPER BODY BLAST 35M WEIGHTS BENCH SLAM BALL
33:30

X OLE! 2 FULL BODY CIRCUITS- POST VACAY WORKOUT WEIGHTS, BALL 30M

X OLE! 2 FULL BODY CIRCUITS- POST VACAY WORKOUT WEIGHTS, BALL 30M
54:55

X FULL BODY STRENGTH CIRCUIT, BUTT & ABS WEIGHTS BENCH (OPTIONAL) 55M

X FULL BODY STRENGTH CIRCUIT, BUTT & ABS WEIGHTS BENCH (OPTIONAL) 55M
27:07

X FULL BODY FLEX HIIT + 10 GREAT KETTLEBELL EXERCISES-30M

X FULL BODY FLEX HIIT + 10 GREAT KETTLEBELL EXERCISES-30M
46:01

X PEDAL TO THE METAL WORKOUT, FIT HIIT, ABS WEIGHTS, MAT 45M

X PEDAL TO THE METAL WORKOUT, FIT HIIT, ABS WEIGHTS, MAT 45M
37:59

X KIANA 1-ON-1 LOWER BODY & CORE INTENSIVE 30M WEIGHTS

X KIANA 1-ON-1 LOWER BODY & CORE INTENSIVE 30M WEIGHTS
41:15

X HIIT IT HARD! UPPER & LOWER BODY HIIT + 150 REP AB CHALLENGE 40M WEIGHTS MAT SLAM BALL

X HIIT IT HARD! UPPER & LOWER BODY HIIT + 150 REP AB CHALLENGE 40M WEIGHTS MAT SLAM BALL
37:48

X TOTAL BODY STRENGTH CIRCUIT + DIRTY 30S + ALOHA FLAT ABS WEIGHTS, BENCH (OPTIONAL) 40M

X TOTAL BODY STRENGTH CIRCUIT + DIRTY 30S + ALOHA FLAT ABS WEIGHTS, BENCH (OPTIONAL) 40M
46:30

X KIANA BIRTHDAY BLAST WORKOUT FULL BODY STRENGTH WEIGHTS & BENCH 45M

X KIANA BIRTHDAY BLAST WORKOUT FULL BODY STRENGTH WEIGHTS & BENCH 45M
28:43

X BEST BOOTY WORKOUT + STRETCH 28M

X BEST BOOTY WORKOUT + STRETCH 28M
56:29

X DYNAMIC WARM UP WITH TUBING, AMRAP, HOT LEGS & BETTER BUTT WORKOUT 45M

X DYNAMIC WARM UP WITH TUBING, AMRAP, HOT LEGS & BETTER BUTT WORKOUT 45M
08:05

X 150 REP AB CHALLENGE 10M

X 150 REP AB CHALLENGE 10M
47:27

X COED DIRTY 30S, FULL BODY STRENGTH CIRCUIT, ABS WEIGHTS, BENCH OR FLOOR, ALL LEVELS 45M

X COED DIRTY 30S, FULL BODY STRENGTH CIRCUIT, ABS WEIGHTS, BENCH OR FLOOR, ALL LEVELS 45M
07:55

X COED FIT FOCUS ON ABS 8M

X COED FIT FOCUS ON ABS 8M