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29:34Episode 1TBW FLEX HIITS-WEIGHTS-30M HDX
Episode 1
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TBW 3 Way Strength + Weights Slam Ball Circuit-35min HDx
Episode 2
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Strong is the new Black WEIGHTS 45MIN-HDX
Episode 3
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Strong is Sexy Full Body Strength Cardio Mix-Weights 28m HDx
Episode 4
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SUPER CHARGED! Cardio Strength Circuit! 36m weights-HDx
Episode 5
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STRONG IS SEXY - FULL BODY HIIT + SECRET ABS ROUTINE weights only - 30m-HDx
Episode 6
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Strong is Sexy - 2 Full Body Strength Circuits weights 30m-HDx
Episode 7
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Sexy Shoulders & Arms Circuit Strength Training for a Better Body 52M WEIGHTS-HDX
Episode 8
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Strong Body & Mind! Full Body Strength Circuit Weights Jumprope Bars 30m-HDx
Episode 9
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SEXY SCULPT VICTORIA SECRET Themed Workout WEIGHTS 30M-HDX
Episode 10
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11:38Episode 11SEXY SCULPT SHOULDERS ARMS 10m weights-HDx
Episode 11
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Memorial Day Full Body Strength Circuit & Abs Weights Only 35m-HDx
Episode 12
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Lower Body Blast Butt Legs & Stand Up Abs Weights Med Ball (or weight)-35m HDx
Episode 13
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Lean Mean Mom Machines-Weights Jumprope 30m HDx
Episode 14
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Full Body Blast! Sexy Shoulders! Sexy Legs! Abs & Butt! Flat Tummy!-Weights Slamball 40m HDx
Episode 15
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30:15Episode 16Full Body Blast weights 30m
Episode 16
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FLEX HIIT 15 & ABS Core WEIGHTS SLAMBALL 42M -HDX
Episode 17
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26:53Episode 18Blast Off-WEIGHTS JUMP ROPE PLATE 25M X
Episode 18
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40:46Episode 19COED TRAINING FLEX HIIT WEIGHTS_ABS 40M HDX
Episode 19
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DIRTY 30'S 15M LIGHT WEIGHTS - BODY WEIGHT -HDX
Episode 20
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07:47Episode 21BODYWEIGHT ALOHA ABS 7M X
Episode 21
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10:48Episode 22ABS & CORE BEG TO ADV BODYWEIGHT 11MIN-HDX
Episode 22
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9 MIN ABS & CORE WORKOUT_ ABS & LOWER BACK-HDX
Episode 23
