• EXERCISE DATA BASE
Browse our exercise library to discover new exercises to keep your workouts fresh! Many personal trainers log on to get a new move for their clients.
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eGym Promo Trailer
Take a peak at Kiana's Workouts & Classes! 100s of classes! 1000s of exercises! No 2 workouts are the same!
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32 items• BEGINNER EXERCISES
32 items
Using your own body weight, fitness tubing or a light hand weight, master these exercises to get started! If you need any gear, please visit our online store at shop.kiana.com
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5 seasons> EXERCISE CATEGORIES
5 seasons
Choose from 100s of exercise & tutorials in the massive database. Discover new moves to keep your routines fresh & challenging to get the body you want. "The fastest way to get into shape and to keep improving your body is to change the exercises you do on a daily basis." Kiana.
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Movie + 109 extrasEXERCISE DATABASE - ALL
Movie + 109 extras
Discover a new exercise to stay motivated and keep your body & mind challenged! Find a new & challenging move to keep your workouts FRESH! The key to a better body is to change up your workouts each time you train!
