EXERCISES WITH TUBING

00:20

Exercise Lunge Tubing

Exercise Lunge Tubing
00:48

Exercise-Squat-Curls-Tubing

Exercise-Squat-Curls-Tubing
00:47

Exercise-Overhead-Extension-Tubing

Exercise-Overhead-Extension-Tubing
01:31

Exercise-Back-Rows-Tubing-Balls

Exercise-Back-Rows-Tubing-Balls
00:53

Exercise-Side-Front-Raises-Tubing

Exercise-Side-Front-Raises-Tubing
11:15

WARM UP: STRETCH & FLEX / WARM UP OR ACTIVE COOL DOWN

WARM UP: STRETCH & FLEX / WARM UP OR ACTIVE COOL DOWN

Grab your Kiana Super Band Tubing and get ready to Stretch & Flex!

🏁 Ready to Flex?