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🔥 Real People. Real Sweat. Real Results.
Train with Kiana Tom, the trusted fitness icon from ESPN’s Flex Appeal! From kids to Ironman champions, everyone can join in. Live classes and on-demand workouts bring Kiana and her crew right into your home with unstoppable energy and motivation.
👉 Jump in now — it’s like working out with Kiana in your living room!
What’s inside?
✅ LIVE classes, replay anytime
✅ 100+ workouts for every level
✅ Kiana’s signature programs, all in one place
✅ Modifications for all ages and abilities
✅ Custom workout playlists
✅ Stream on any device
🎁 BONUS: Free download of Kiana’s bestselling Fit Cooking Book!
👉 Start today — and Flex with us!
Live stream preview
FIT MOM TV LIVE! TRAILER SAMPLE