Live stream preview

Watch this video and more on Kiana Tom | Kiana’s Flex TV: Global Authority in Hybrid Fitness & Longevity

Already subscribed? Sign in

UPPER BODY CIRCUIT Flower Power! WEIGHTS 40M-HDX

40:43

LEGS BOOTY: Booty Call Workout -Lowe...

LEGS BOOTY: Booty Call Workout -Lowe...
32:19

TOTAL BODY: Workout with a Twist (32m)

TOTAL BODY: Workout with a Twist (32m)

Full Body Blast! Every exercise has a twisting motion to strengthen the abs and core muscles.

Want to expand your workouts?
👉 Click “Shop Now” for equipment to keep your training exciting and evolving.
34:44

TOTAL BODY: Strength Workout & 360 Core

TOTAL BODY: Strength Workout & 360 Core