🏁 Ready to Flex?

💪 Stream. Sweat. Transform. Join the #1 Digital Fitness Platform Led by Kiana Tom
Live stream preview

Watch this video and more on FLEX TV — Kiana’s Legendary Workouts, Live & On Demand

Watch this video and more on FLEX TV — Kiana’s Legendary Workouts, Live & On Demand

Subscribe Learn more

Already subscribed? Sign in

X FULL BODY HIIT 2 INTERVALS WEIGHTS SLAM BALL

> POPULAR WORKOUT CLASSES • 27m

Up Next in > POPULAR WORKOUT CLASSES

×