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LOWER BODY & ABS: X LADIES WHO LUNGE AND STANDING ABS ROUTINE 35M

25:43

TOTAL BODY CIRCUIT: Band and Weights 25M

TOTAL BODY CIRCUIT: Band and Weights 25M

In Loving Memory of a Vicki: This session features Vicki, a dedicated member of our fitness family who rarely missed a class. Her enthusiasm and joy added so much fun and energy to the workouts. Her commitment to showing up for herself is a reminder to us all of the strength we find in movement. ...
36:43

TOTAL BODY FULL BODY WEIGHTS 35M

TOTAL BODY FULL BODY WEIGHTS 35M
12:43

ABS: STANDING ABS WORKOUT 12M

ABS: STANDING ABS WORKOUT 12M