Live stream preview

Watch this video and more on FLEX TV — Kiana’s Legendary Workouts, Live & On Demand

Watch this video and more on FLEX TV — Kiana’s Legendary Workouts, Live & On Demand

Subscribe Learn more

Already subscribed? Sign in

WORKOUTS BY DURATION

X LOWER BODY BLAST! CARDIO HIIT-30M

28m

Up Next in 30 - 60 MINUTES