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LOWER BODY: KIANA 1-ON-1 INTENSIVE 30M WEIGHTS
Aloha Abs & Core
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37m
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TOTAL BODY: Lean Body Blast Challenge...
Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.
Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.
Duration: 30 min.
Gear: Weights, ...
