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TOTAL BODY: FLEX HIIT FOR ALL LEVELS! SUPER BOWL FOOTBALL THEMED WORKOUT 45M

32:53

TOTAL BODY: Lean Body Blast Challenge...

TOTAL BODY: Lean Body Blast Challenge...

Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.

Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.

Duration: 30 min.
Gear: Weights, ...
12:43

ABS: STANDING ABS WORKOUT 12M

ABS: STANDING ABS WORKOUT 12M
46:01

TOTAL BODY & ABS: X PEDAL TO THE META...

TOTAL BODY & ABS: X PEDAL TO THE META...