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47:07Episode 1X FULL BODY STRENGTH TRAINING CIRCUIT
Episode 1
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X FULL BODY COMPOUND CORE WORKOUT & AMRAP
Episode 2
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37:10Episode 3X BEG - ADV CARDIO, LEGS & SHOULDERS
Episode 3
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X COED TRAINING BOOT CAMP STYLE ABS & CORE
Episode 4
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X 10 MIN INTERVAL W/ ANY WEIGHTED OBJECT
Episode 5
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10:49Episode 6X FIT FOCUS: ABS
Episode 6
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15:39Episode 7X FITNESS FOR ALL LEVELS 15 MIN WORKOUT
Episode 7
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X COED TRAINING COMBO AMRAP (AS MANY ROUNDS AS POSSIBLE)
Episode 8
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49:51Episode 9X DIRTY 30's FULL BODY BLAST
Episode 9
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19:14Episode 10X DIRTY 30S CARDIO STRENGTH MIX
Episode 10
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X HAPPY NEW REAR WORKOUT 12 MIN. BENCH WEIGHTS
Episode 11
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46:25Episode 12X FULL BODY & ABS MAT WEIGHTS BENCH 45M
Episode 12
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X FULL BODY HIIT 2 INTERVALS WEIGHTS SLAM BALL
Episode 13
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24:51Episode 14X SEXY ARMS & LEGS CIRCUIT WEIGHTS 25M
Episode 14
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07:55Episode 15X COED FIT FOCUS ON ABS 8M
Episode 15
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11:33Episode 16X COED ABS & CORE 11M
Episode 16
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07:58Episode 17X HOTTIE 8M FIT MOM ABS CIRCUIT
Episode 17
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28:43Episode 18X BEST BOOTY WORKOUT + STRETCH 28M
Episode 18
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42:09Episode 19X ULTIMATE UPPER BODY BLAST
Episode 19
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08:05Episode 20X 150 REP AB CHALLENGE 10M
Episode 20
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04:44Episode 21X DYNAMIC WARM UP PURPLE NIKE 5M
Episode 21
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15:12Episode 22X FLEX HIIT15 BUTT & ABS 15M
Episode 22
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12:43Episode 23X STANDING ABS WORKOUT 12M
Episode 23
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32:37Episode 24X COED TRAINING-30M
Episode 24