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LOWER BODY: X HAPPY NEW REAR WORKOUT 12 MIN. BENCH WEIGHTS

32:19

TOTAL BODY: Workout with a Twist (32m)

TOTAL BODY: Workout with a Twist (32m)

Full Body Blast! Every exercise has a twisting motion to strengthen the abs and core muscles.

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36:56

TOTAL BODY: X COED TRAINING COMBO AMR...

TOTAL BODY: X COED TRAINING COMBO AMR...
29:48

X COED TRAINING BOOT CAMP STYLE ABS &...

X COED TRAINING BOOT CAMP STYLE ABS &...