Live stream preview
WARM UP- FULL BODY
FULL WORKOUTS: FIT MOM TV LIVE!
•
3m 52s
Up Next in FULL WORKOUTS: FIT MOM TV LIVE!
-
TOTAL BODY: Lean Body Blast Challenge...
Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.
Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.
Duration: 30 min.
Gear: Weights, ... -
X 8 MIN TABATA-HD
-
UPPER BODY BLAST