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Up Next in 30 - 60 MINUTES
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UPPER BODY BLAST-30M
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TOTAL BODY CIRCUIT: Band and Weights 25M
In Loving Memory of a Vicki: This session features Vicki, a dedicated member of our fitness family who rarely missed a class. Her enthusiasm and joy added so much fun and energy to the workouts. Her commitment to showing up for herself is a reminder to us all of the strength we find in movement. ...
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LOWER BODY: Cardio HIIT 30 min
