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TOTAL BODY: Tight & Toned All Over (22m)

40:05

TOTAL BODY: MOMS WITH MUSCLE! SLAM IT...

TOTAL BODY: MOMS WITH MUSCLE! SLAM IT...
32:53

TOTAL BODY: Lean Body Blast Challenge...

TOTAL BODY: Lean Body Blast Challenge...

Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.

Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.

Duration: 30 min.
Gear: Weights, ...
46:47

TOTAL BODY: NOT FOR WIMPS! 2 HIITS & ...

TOTAL BODY: NOT FOR WIMPS! 2 HIITS & ...