🏁 Ready to Flex?

💪 Stream. Sweat. Transform. Join the #1 Digital Fitness Platform Led by Kiana Tom
Live stream preview

Watch this video and more on FLEX TV — Kiana’s Legendary Workouts, Live & On Demand

Watch this video and more on FLEX TV — Kiana’s Legendary Workouts, Live & On Demand

Subscribe Learn more

Already subscribed? Sign in

• CHOOSE WORKOUTS BY GEAR

Lower Body Blast Butt Legs & Stand Up Abs Weights Med Ball (or weight)-35m HDx

36m

Up Next in Free Weights

×