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ABS CIRCUIT HOTTIE MOMS 8M

11:33

X COED ABS & CORE 11M

X COED ABS & CORE 11M
51:35

TOTAL BODY: LOW IMPACT STRENGTH, HIIT...

TOTAL BODY: LOW IMPACT STRENGTH, HIIT...
56:29

TOTAL BODY: DYNAMIC WARM UP W/ TUBING...

TOTAL BODY: DYNAMIC WARM UP W/ TUBING...

Get ready to train with the "Fitness Queen!" Join Kiana Tom—the star and creator of Kiana’s Flex Appeal—for high-energy, full-length workouts filmed live. This is the global community that reached 20 million countries within just two weeks of launch, bringing together a powerful movement of peopl...