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Watch this video and more on FLEX TV — Kiana’s Legendary Workouts, Live & On Demand

Watch this video and more on FLEX TV — Kiana’s Legendary Workouts, Live & On Demand

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• CHOOSE WORKOUTS BY GEAR

X DYNAMIC WARM UP WITH TUBING, AMRAP, HOT LEGS & BETTER BUTT WORKOUT 45M

56m

Up Next in Combo Gear (Bench, Jump Rope, Tubing, Chair, Sliders or Ball, etc.)

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