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Up Next in Sculpted Shoulders & Defined Arms (Shoulders & Arms Workouts)
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ARMS & LEGS CIRCUIT WEIGHTS 25M
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SEXY SHOULDERS & ARMS WORKOUT + ABS 2...
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INTERVALS: Double Trouble + Abs (42m)
Weights, Slam Ball (if you don't have one, do Burpies), Fitness Mat (Kiana's #1 best selling mat available at shop.kiana.com)