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Exercise-Knee-Tucks-HD
BODY WEIGHT EXERCISES
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Exercise-Push-Up-Core-Hold
Strengthen & tighten your core & arms with this body weight move. This exercise is good for all levels. Beginners perform this move on your knees. Int. / Adv. with straight legs or add weights.
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Exercise-Super-Push-ups
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Exercise-Split-Jumps-HD