Skip to main content

Live stream preview

Watch this video and more on Kiana Tom | Kiana’s Flex TV: Global Authority in Hybrid Fitness & Longevity

Watch this video and more on Kiana Tom | Kiana’s Flex TV: Global Authority in Hybrid Fitness & Longevity

Subscribe Learn more

Already subscribed? Sign in

SIGNATURE MOVE LIBRARY: MUSCLE GROUP FOCUS

FIT MOM TV LIVE! SAMPLE / TRAILER 16 AWESOME ABDOMINAL EXERCISES

35s

Up Next in Focus: Abs & Core

03:23

Abs - Demo Abs Sequence

Abs - Demo Abs Sequence
32:19

TOTAL BODY: Workout with a Twist (32m)

TOTAL BODY: Workout with a Twist (32m)

Full Body Blast! Every exercise has a twisting motion to strengthen the abs and core muscles.

Want to expand your workouts?
👉 Click “Shop Now” for equipment to keep your training exciting and evolving.