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Exercise-Burpee-Beg. Int. Adv.
EXERCISE DATABASE - ALL
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28s
Burpees are a favorite total body move. See how beginners to advanced can safely do this move.
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Strengthen & tighten your core & arms with this body weight move. This exercise is good for all levels. Beginners perform this move on your knees. Int. / Adv. with straight legs or add weights.
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