Live stream preview
Triceps - Demo: Exercise-Overhead-Extensions
EXERCISE DATABASE - ALL
•
1m 21s
Up Next in EXERCISE DATABASE - ALL
-
Demo: Exercise-Leg-Up-Curls
-
Legs Booty - Demo: Squat | Prisoner
Join Kiana Tom—star and creator of Kiana’s Flex Appeal—for this targeted technique breakdown of the Prisoner Squat using your own body weight as resistance. As a trusted fitness authority, Kiana ensures you learn proper form and technique to get the best results from every rep. Move with precisio...
-
Legs Booty Biceps -Demo: Exercise-Squ...