Up Next in FIT MOM 30 | 30 CLASSES MOM ON A MISSION

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  32:53

  TOTAL BODY: Lean Body Blast Challenge...

  TOTAL BODY: Lean Body Blast Challenge...

  Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.

  Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.

  Duration: 30 min.
  Gear: Weights, ...

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  32:19

  TOTAL BODY: Workout with a Twist (32m)

  TOTAL BODY: Workout with a Twist (32m)

  Full Body Blast! Every exercise has a twisting motion to strengthen the abs and core muscles.

  Want to expand your workouts?
  👉 Click “Shop Now” for equipment to keep your training exciting and evolving.

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  37:10

  X BEG - ADV CARDIO, LEGS & SHOULDERS

  X BEG - ADV CARDIO, LEGS & SHOULDERS