FUEL YOUR FLEX.

Led by Kiana Tom, Star & Creator of Kiana's Flex Appeal on ESPN
Live stream preview

Watch this video and more on Kiana Tom | Kiana’s Flex TV: Global Authority in Hybrid Fitness & Longevity

Watch this video and more on Kiana Tom | Kiana’s Flex TV: Global Authority in Hybrid Fitness & Longevity

Subscribe Learn more

Already subscribed? Sign in

FIND YOUR WORKOUT

X COED TRAINING FULL BODY HIIT & MELT MY MIDSECTION ABS SLAM BALL WEIGHTS 45 M

49m

Up Next in CARDIO WORKOUTS

×