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X COED TRAINING HIIT + DIRTY 30S CARDIO STRENGTH MIX WEIGHTS CHAIR OR BENCH HUSBAND AND WIFE PARTNER

32:19

TOTAL BODY: Workout with a Twist (32m)

TOTAL BODY: Workout with a Twist (32m)

Full Body Blast! Every exercise has a twisting motion to strengthen the abs and core muscles.

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56:29

TOTAL BODY: ALL LEVELS: CORE & MORE: ...

TOTAL BODY: ALL LEVELS: CORE & MORE: ...

Compound exercises strengthen, tighten and tone your entire body but focus on the core, abs and butt.
27:30

SHOULDERS BUTT ARMS LEGS: Sexy Sculpt...

SHOULDERS BUTT ARMS LEGS: Sexy Sculpt...