π₯ Real People. Real Sweat. Real Results.
Train with Kiana Tom, the legendary fitness icon from ESPNβs Flex Appeal! From moms and dads to Ironman champions, anyone can join. Live-filmed classes and on-demand workouts bring Kiana right into your home with energy, motivation, and results.
Inside FLEX TV:
β Hundreds of workouts for all levels & ages
β Live-filmed classes you can replay anytime
β Signature programs, all in one place
β Modifications for every fitness level
β Custom playlists for your style
β Stream on any device
π Start today β Flex with us from anywhere!