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TOTAL BODY & ABS: X PEDAL TO THE METAL WORKOUT, FIT HIIT, ABS WEIGHTS, MAT 45M

41:24

TOTAL BODY & CARDIO: DIRTY 30S COED J...

TOTAL BODY & CARDIO: DIRTY 30S COED J...
23:54

SEXY SHOULDERS & ARMS WORKOUT + ABS 2...

SEXY SHOULDERS & ARMS WORKOUT + ABS 2...
32:53

TOTAL BODY: Lean Body Blast Challenge...

TOTAL BODY: Lean Body Blast Challenge...

Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.

Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.

Duration: 30 min.
Gear: Weights, ...