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X FULL BODY COMPOUND CORE WORKOUT & AMRAP

32:53

X LEAN BODY CHALLENGE FULL BODY BLAST

X LEAN BODY CHALLENGE FULL BODY BLAST

Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.

Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.

Duration: 30 min....
49:54

X COED TRAINING FULL BODY HIIT & MELT...

X COED TRAINING FULL BODY HIIT & MELT...
29:48

X COED TRAINING BOOT CAMP STYLE ABS &...

X COED TRAINING BOOT CAMP STYLE ABS &...