Live stream preview
KIANA BEACH FITNESS CAMP
FULL WORKOUTS: FIT MOM TV LIVE!
•
2m 4s
Grab some friends, hurdles, sand bags, ropes and tunes! Get fit at the Beach this summer! Interested? email us: [email protected]
Up Next in FULL WORKOUTS: FIT MOM TV LIVE!
-
SHOULDERS & ABS: Cardio Strength Dirt...
-
Chest Shoulders Triceps Core Abs - De...
Strengthen & tighten your core & arms with this body weight move. This exercise is good for all levels. Beginners perform this move on your knees. Int. / Adv. with straight legs or add weights.
Want to expand your workouts?
👉 Click “Shop Now” for equipment to keep your training exciting and evol... -
Exercise-Burpee-Beg. Int. Adv.
Burpees are a favorite total body move. See how beginners to advanced can safely do this move.
