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ABS & CORE - X ABS MELT MY MIDSECTION WORKOUT 12 MIN. SLAM BALL, WEIGHTS

41:15

TOTAL BODY HIIT + 150 REP AB CHALLENG...

TOTAL BODY HIIT + 150 REP AB CHALLENG...
56:29

TOTAL BODY: ALL LEVELS: CORE & MORE: ...

TOTAL BODY: ALL LEVELS: CORE & MORE: ...

Compound exercises strengthen, tighten and tone your entire body but focus on the core, abs and butt.
36:23

UPPER BODY: BUFF BABE & POLICE WOMAN ...

UPPER BODY: BUFF BABE & POLICE WOMAN ...