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X COED TRAINING FULL BODY HIIT & MELT MY MIDSECTION ABS SLAM BALL WEIGHTS 45 M

52:18

TOTAL BODY: FLEX HIIT FOR ALL LEVELS!...

TOTAL BODY: FLEX HIIT FOR ALL LEVELS!...
56:29

TOTAL BODY: ALL LEVELS: CORE & MORE: ...

TOTAL BODY: ALL LEVELS: CORE & MORE: ...

Compound exercises strengthen, tighten and tone your entire body but focus on the core, abs and butt.
41:15

TOTAL BODY HIIT + 150 REP AB CHALLENG...

TOTAL BODY HIIT + 150 REP AB CHALLENG...